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Goal setting

running in pregnancy
January 13, 2023  |  In Uncategorised

How to set realistic and achievable goals in 2023

With the new year well and truly here, many of us have at least spoken about new years resolutions and intentions, but how do we take this talk and turn it into our lifestyle choices for 2023 and not forget about it? We break it down!instead of focusing on this big end goal, start just […]

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